Frequently Asked Question

There is consensus that the postpartum period begins upon birth of the newborn. The end is less well defined, but is often considered the six to eight weeks after birth because the effects of pregnancy on many systems have largely returned to the prepregnancy state by this time.

A study from the Netherlands showed that mothers who scored high in mindfulness had babies who were better able to settle down, adjust to new environments, and control their attention and behavior. Not all studies have shown a clear relationship between meditation and healthier development.

Decreased symptoms of anxiety, depression or post-traumatic stress disorder (PTSD). Improved ability to think, concentrate and solve problems. Better ability to adapt to and overcome emotional problems.

Postpartum care is important because new moms are at risk of serious and sometimes life-threatening health complications in the days and weeks after giving birth. Too many new moms have or even die from health problems that may be prevented by getting postpartum care. Postpartum checkups are important for any new mom.

Symptoms usually develop within the first few weeks after giving birth. But they may begin earlier — during pregnancy — or later — up to a year after birth. Postpartum depression symptoms may include: Depressed mood or severe mood swings.

PBs, also known as “baby blues” or “maternity blues,” is a phase of emotional lability following childbirth, characterized by frequent crying episodes, irritability, confusion, and anxiety. However, elation might also be observed during the first few days following childbirth.

A study from the Netherlands showed that mothers who scored high in mindfulness had babies who were better able to settle down, adjust to new environments, and control their attention and behavior. Not all studies have shown a clear relationship between meditation and healthier development.